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06:41
Blue Monk Lactate Circuit - RunningDVDs.comMay 19th 2009, 11:19am 9K views 6 likes 7 shares 6 comments
05:45
Cannonball Cool-Down - RunningDVDs.comMay 5th 2009, 10:36am 23K views 9 likes 10 shares 8 comments
05:07
Vern Gambetta Leg Circuit - RunningDVDs.comFeb 10th 2009, 1:39pm 59K views 5 likes 6 shares 4 comments
02:28
Lateral Lunge Warm-Up - RunningDVDs.comJan 20th 2009, 10:59am 16K views 11 likes 13 shares 4 comments
04:27
Myrtl Routine - Jay Johnson - insidenikerunning.nike.comJan 7th 2009, 12:29am 160K views 25 likes 23 shares 3 comments
01:28
PlyoAccelsJan 1st 2009, 8:00pm 4K views 10 likes 11 shares 0 comments